

5 Simple Daily Habits to Prevent Chronic Back Pain
Discover 5 simple habits to prevent chronic back pain with practical tips and a relatable approach. Easy routines, better posture, smarter lifting, and quality sleep tips to support your spine.
That's why our care is, too.
At RENEW Spine & Pain Wellness Center, we understand how pain affects every part of your life. From disrupted sleep and limited mobility to missed moments with loved ones, chronic pain takes a toll. That’s why we offer advanced, non-surgical pain relief options tailored to your unique needs. Led by a board-certified pain management specialist, our clinic combines cutting-edge treatments with compassionate care to help you reclaim your life, one step at a time
We believe in better pain management, backed by science and delivered with heart.
RENEW was founded to bridge the gap between advanced medical treatment and deeply personal care. From your first visit, you’ll notice a difference: we listen, we collaborate, and we build your care plan around you, not just your symptoms.
- Dr. Steven McGrath, MD